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Often, after the early morning feeding, I bring my 3 week old son to
bed with us. I'm worried, though, about safety. Does anyone know the
safest way to position your baby in bed with you? Is it safer to not
put them under your own blankets?
There are several things you should keep in mind when family bedding.
- Keep heavy covers off of baby. Just as you wouldn't put baby under
heavy covers in a crib, it's not safe in your bed either. In fact, a baby
snuggled up to mom or dad is often quite warm and may get overheated. Some
babies are even more comfortable just in their diaper.
- Put up a guardrail, or move mattress snuggly against wall. You'd be
surprised at how far a newborn can wiggle, so take action early to prevent
baby from falling out of the bed.
- Put baby by mom, not between mom & dad. This is safest because
most women have an instinctive feel for where there baby is at night. Plus,
they just spent the last few months of pregnancy unable to roll over.
There are always exceptions - my husband was terrified I'd roll over our
son, since I am a sound sleeper and he sleeps very lightly. But it did
not turn out to be a problem.
- Baby-proof your bedroom when baby gets active. My husband and I
eventually decided to take our bed off its frame. Our new crawler began
crawling at night and finding his way off the bed in his sleep. An
added advantage: Ian could climb off the bed at 10 months, and climb on by
12 months.
- Not getting enough sleep? Try taking baby to bed with you at the
beginning of the night. Some studies seem to indicate that mom's and
baby's sleep cycles will synchronize when this is done, helping mother
feel better rested. I know it worked for me!
Keep in mind that babies, like adults, have individual sleeping habits. No
one method could or should apply to them.
Good Luck to you, and safe cosleeping. I hope you'll find it to be as
enjoyable as I have.
These tips are not intended to be medical advice. Please consult your
healthcare provider if you have questions.
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