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Teaching a Two Year Old to Sleep!
Sandi asked an oft repeated question with older nurslings,
"I am nursing my two-year-old. She NEVER goes to sleep without either
nursing or in the car or stroller. How have other mothers who are
nursing toddlers taught their children how to go to sleep alone?"
Here are some of the answers that readers provided to her! Every mom seems to have
her own method! Sandi, we hope you can take some of these moms' advice
and use them to give yourself and your daughter better nights!
- The way I've trained all of my children to go to sleep without nursing
is to NOT let them fall asleep during that last feed before bedtime.
- You might decide to start telling your two year old, who probably
understands a fair amount of language by now, that nursing is for
daytime. As long as a loving adult stays with the child in bed or in the
bedroom during the transition, which may be very difficult for a while,
the child won't be too afraid or feel abandoned and the total feeling of
security in your availability shouldn't suffer. Another choice might be
for your partner, if you have one, to take over for some set period of
time. Again, the child may be unhappy about the change, but having a
loving caregiver there will make it easier. Whether the partner walks or
rocks the child to sleep or just stays in the bed or next to it is
entirely up to you. Just remember that your child will learn the new
pattern just as thoroughly as the old, so don't do anything you can't
live with!
- I too, have nursed my children to sleep for years. I use the time to
wind down my own thoughts, to relax for a few minutes in our family bed,
and to read a good book or magazine. I love the idea of sending them
off to sleep cuddled up with their very favorite thing, ME!
- Let Daddy do it!
- A tired baby and parental hands on while in the crib/bed is the key to
successful transition.
- I don't have a solution to the problem but I wanted Sandi to know that
my 2 1/2 year old always nurses to fall asleep. He doesn't go to sleep
either on his own. Sometimes just knowing that there are other people
like you out there makes everything a little better.
- Nurse in bed and then say, "okay, let's nurse for ten and then it is
pillow time." I have a glass of water to offer instead of nursing. We
read books and then sing or talk about the books we've read while I turn
the lights out. We talk about how the "boobas" are tired and want to go
to sleep. After all of this, if he is lying in bed quietly I say I'm
getting up for a minute. If he calls to me I come back and lay down
with him. Once he is settled again I try again.
- From past experience with my two boys now 7 and 5 1/2, I can remember
rocking them to sleep along with some tears because they wanted to nurse
but I didn't give in. It only lasted a couple of nights in a row.
Otherwise, keep nursing till your child gives it up. At least you have
three options now to get her sleep.
- What my husband and I do is put on a CD or some kind of music and then
dance him to sleep. I like softer, calmer music but my husband likes
faster, country music and both work.
- My 14 mo. old daughter isn't the best of sleepers, yet we have found
that the same nightly routine helps her to associate the acts of going
down for the night on her own. We begin her routine about 45 min.
before we want her to go down for the night. Bath, teeth brushing,
lotion, diaper & p.j.'s. Then we get our blanket & pacifier & head out
to say goodnight to the other parent and her big brother, read a book,
then put her to bed awake.
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